Q: What are some of most significant health advantages of using a sauna?
A: Well, the list of advantages is rather long, but to give you the most convincing reasons are that during a 10-20 minute sauna session, your heart rate increases by 50-75%. Having the same metabolic result as physical exercise. Moreover, blood vessels become more flexible and there is increased circulation to the extremities.
Q: Are infrared saunas better to use than others? Isn’t infrared dangerous?
A: No, No, and again No! Infrared saunas and infrared light isn’t at all dangerous. On the contrary, infrared rays are very beneficial and provide all the benefits of sunlight without the harmful UV rays. Using an infrared sauna, a person produces 3 times more perspiration, thus eliminating 4 times more harmful toxins from the body, which definitely makes you healthier.
Q: What about installation process of a sauna and its operating costs?
A: Generally, most of the saunas are assembled easily during about 30 minutes following the easy step-by-step guideline. Infrared saunas are inexpensive to operate and don’t have excess energy usage.
Q: If I encounter any problems during installation is there someone I can call for help?
A: Of course, Yes! There is our call center available to help you with all the problems you may encounter. Your cal is absolutely free of charge. As well, there is instruction on this site available for downloading.
Q: If I have some respiratory problems can a sauna help me somehow?
A: Definitely YES. A sauna session can be very beneficial in your case as steam is an excellent treatment for respiratory problems, such as chest congestion, bronchitis, laryngitis and sinusitis.
Q: Can I really lose weight using a sauna?
A: Well, actually Yes, although there are many researches and studies that are taking place concerning this question. FIR Sauna heat therapy can really help in weight loss as it speeds up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss in a sauna heat session. But in order to get some substantial result you have to do it on a permanent basis.
